Introduction For effective weight loss, every small thing counts, including what you eat before bed. For a healthier lifestyle, we must make some dietary choices. This article will explore how many oranges a day to lose weight? How many oranges a day to lose weight? Oranges contains very less calories and So you must be […]
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Are you thinking about how do narcissists use social media? Then you are at the right place. You will often find narcissists on social media. There are many reasons for this. The purpose of this article is to discuss how do narcissists use social media and what to do about it. Nowadays, everyone uses social
6 Signs on how do narcissists use social media? Read More »
Eating disorders often take a toll on the body and the mind, leading to persistent thoughts of food, weight, and calories. The journey to eating disorder recovery may involve overcoming challenges such as anxiety, depression, and self-esteem issues. So how long does eating disorder recovery take? Many things can come up during recovery that needs
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We’ve all been in a situation where we felt that the only way to get back at someone was to ignore them. Whether it’s because they were getting on your nerves, or making you feel uncomfortable, the silent treatment is always a go-to for those looking for a way to show someone just how much
What happens when you give a narcissist the silent treatment? Read More »
Some children grow up with fathers who are absent due to their work schedules, for example, while others may grow up with fathers who are not present because they died. One can also grow up without knowing their father if their parents never married or if the child was conceived in rape. No matter what
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As humans, we can be social creatures. Our natural human instincts allow us to seek comfort in each other. When we are trapped in a lockdown due to the spread of coronavirus pandemic in places with no escape, this anxiety can easily come on. By doing the work of self-awareness, we can help ourselves overcome
Claustrophobia and Lockdown: The Best Strategy to conquer it Read More »
You like to pretend that you had a carefree and loving childhood. You want to deny that there was nothing wrong at home and you have a normal healthy family, but that little voice in your head tells you otherwise. Deny all you want that there is nothing wrong at home and you have a
How to Deal With Toxic Parents: Tips To Help You Survive Read More »
The rise of the Covid-19 pandemic has affected society on many levels. The focus has been on preventing the disease from spreading and searching for the best possible treatment options and rightly so but we can’t neglect the psychological effects of Covid-19. Patients with Covid-related anxiety often describe having the feeling of not having enough
Can anxiety cause low oxygen levels on pulse oximeter? Read More »
I used to often hear from a close friend of mine making announcements like “Hey I am not eating that” “It looks so unhealthy” “I have already eaten lunch” “Let’s not eat today” and “Oh I forgot, I can’t come to your party I have an urgent work to do” “This looks like it has
The Real Truth About What do anorexics eat? Read More »
As a kid, I often used to have thoughts like why are my parents strict? Why are they so harsh on me? We all have wondered at some point which style of parenting is best for the kids. I have always grappled with the thoughts of whether to be a strict parent or just relax
7 ways on how to deal with strict parents? Read More »